Losing Your Mind – Researchers Say Smoking Makes Your Brain Smaller And You Weaker!
A further issue I take with the study results as presented is that the supposed “link” they’ve established between smoking and damage to the brain’s impulse control centers should be evidenced by a universal reduction or lack of self-control in pretty much every area of a smoker’s life. If the impulse control areas of the brain are damaged by smoking, then every long-term smoker should be headed to prison at some point or another, and the longer they smoke, the more unpredictable, out-of-control, and perhaps dangerous they should become. Rather than take it upon themselves to initiate efforts to find actual proof of the asserted link, researchers are going to do another similarly weak study on the effects on the brain after quitting smoking. It would be a great study if they would FIRST PROVE THEIR INITIAL CLAIM.
Brain Training: Mental Concentration Vs. Mental Focus Part 06 of 07
Welcome you to part 6 of 7 in the informational brain training video series, “Mental Concentration Vs. Mental Focus” – In part 6, we’re going to tell you how to tailor your brain training approach to BUILD stronger Mental Concentration and Mental Focus, including the topics of:
Indirect Brain Training Vs. Direct Brain Training
Indirect brain training limitations for real-life application
Direct Brain Training and It’s Advantages for Mental Concentration and Mental Focus
Ten Mental Concentration Training Ideas
Ten Mental Focus Training Ideas
Brain Training: Mental Concentration Vs. Mental Focus Part 04 of 07 – Both Halves
In the FIRST half video, we go over:
You concentrate on a task, but you FOCUS ON A GOAL (with a goal in mind) across significant spans of time
Why THOUGHT CONTROL is the key to Dynamic Mental Focus
How THOUGHT itself is the primary TOOL to train with for better Mental Focus
The connection between Thought control and Emotion Control
The NATURE of Thought
The synthetic, 3-dimensional experience of Thought
The pervasive problem of mental wandering into DAYDREAMING!
In the SECOND half video, we go over:
Involuntary vs. Voluntary Thought
Voluntary Thought as a tool for Mental Focus
Obtaining a UNIFIED MINDSET
Brain training to make your Subconscious Mind into your ally
IMPROVING MENTAL CONCENTRATION WHILE YOU EAT
Mental Concentration (leading to strong overall mental focus) for “Getting Into The Zone” and achieving “Flow State” can be effectively learned through a particular method of eating your food. By adapting the way you eat so that you improve your ability to control your attention in defiance of internal thought-based and physiologically impulsive distractions, you will be able to take that experience onto the golf course (or any other field of play), into the classroom, onto the stage, into the boardroom, or anywhere else you want to perform ever-more brilliantly.
Mental Focus – Using Burning Desire As Your Tool
When it comes to Mental Focus, the emotion of Desire is your creative emotional chisel that can be utilized by you – Master Craftsman of your own life – to carve non-specific blocks of THOUGHT into SPECIFIC OBJECTS of attainment. In that respect, you must step back from Desire and look at it as you would any old reliable tool in your garage, and handle it carefully, execute it skillfully, not allowing it to lead you by the nose.
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