“THE POWER OF CONCENTRATION” – TRAINING WEBINAR!

This Brain Training Webinar Has Been Recorded For Your Leisure Viewing.  View The Training Below.

The Power Of Concentration TRAINING WEBINAR

If you’ve attended any of our live training webinars you KNOW they are absolutely PACKED with useful and VALUABLE training that can make a major difference in your life.  THE POWER OF CONCENTRATION is just that type of training webinar!

Details:

The Power Of Concentration: http://www.neuro-sculpting.com presents brain training with THE POWER OF CONCENTRATION – A detailed overview. This webinar training was delivered live and serves as a perfect introduction to a classic manual for perfecting your strength, endurance, and skill at Mental Concentration for success in all areas of your life! We go over the course topics and give a thorough walkthrough of one of the powerful mental exercises featured in this great work. Plus, we offer some training suggestions to make your Mental Concentration development more efficient, as well as discuss the practical, real-world applications of the principles and techniques contained in the course. To get your own complimentary copy of THE POWER OF CONCENTRATION, go to the Neuro-Sculpting!® Online Mental Fitness Training Studio and look for the “Free 7-Day Course” tab to enroll.

7 DAYS TO BETTER BRAIN FITNESS – TRAINING WEBINAR

This training webinar was recorded for your convenience.  Watch the recorded training webinar BELOW.

http://www.neuro-sculpting.com presents this detailed mental exercise training webinar that serves as an outstanding overview of the free “7 Days To Better Brain Fitness” mental fitness training course and introduces you to the “Preparatory Statement” tool to put yourself in the right frame of mind for training. We talk about overcoming mental resistance and how to apply mental training to your daily life in order to break through obstacles & reach personal goals. We also walk you completely through a powerful mental exercise training technique.  To get your own complimentary copy, go to the Neuro-Sculpting!® Online Mental Fitness Training Studio and look for the “Free 7-Day Course” tab to enroll.

7 Days To Better Brain Fitness "Overview" Training Webinar

On The Mental Power Hour – March 17, 2011 Episode

Willpower – The Discipline Of Urge & Impulse Control For Ultimate Self-Discipline & Success! What’s MOVING you to do what you do, in the way you do it, making your life the way it is? No matter how it may appear on the surface, OTHER PEOPLE AND OUTER CIRCUMSTANCES ARE NOT DICTATING YOUR COURSE THROUGH LIFE! If you KNEW and UNDERSTOOD the NATURE of what’s both pushing you around and pulling your strings, you would possess the answer to a secret so powerful it would change your life forever, giving you unlimited inner strength, independence, self-discipline, willpower, and personal magnetism. But again, KNOWING IS NOT ENOUGH – you have to UNDERSTAND THE NATURE OF THE FORCES DRIVING YOU! That’s where brain training comes in, to put you in direct, conscious contact with an objective of SELF-MASTERY.

Why are we so often compelled to do what we know we shouldn’t, while failing to do what we know we really should? What fundamental forces creep unseen beneath our conscious awareness, whispering in conflict like a demon on one shoulder and an angel on the other shoulder, arguing back and forth? We’ll talk about the NATURE OF URGES AND COMPELLING IMPULSES, their connection to ATTENTION, THOUGHT, and EMOTION – and we’ll talk about what proper mental fitness training can do to utterly change your relationship to Impulses and Urges so that they take on their proper role as SIGNALS to help you succeed, as opposed to being insidious, hidden taskmasters that betray your genuine Will.

CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397
Url:  http://www.blogtalkradio.com/brain_training_fitness

Listen live on Thursdays at 9:30am Pacific/11:30am CST/12:30pm EST - The Mental Power hour is a (generally) weekly radio broadcast hosted by T. Lavon Lawrence, lead mental fitness trainer of Dynamic Mental Fitness and The Neuro-Sculpting! Training Studio.  The Mental Power Hour Show Page features updates on the latest shows and an information-filled BRAIN TRAINING ARCHIVE of previous shows, ALL OF WHICH are brimming over with useful tips and advice to help put you on the path to greater Mental Focus, improve Mental Concentration, stronger Willpower, and powerful  Mental Discipline while enhancing Brain Health and Brain Fitness!

Supercharge Your Mental Focus By Training Your Attention To Detect The Onset Of Doubt And Then Convert It To Action!

MAKE DOUBT YOUR ALLY!

Mental Focus - The Power Of Doubt

Doubt is a signal – merely a brief burst of bio-chemical energy pulsing through a minor group of brain cells, inciting a sense of anxiety, carrying a false image of imminent catastrophe.

In the end, it’s just a spark in the brain, less than microscopic, that has no business at all engulfing your subjective world.

It can be listened to and obeyed, guaranteeing failure; or it can be fought and struggled against, expending energy and time wrestling with an illusion; or, it can be enlisted to your aid as a message that you have encountered a fence – a ‘Perimeter of Ignorance’, to coin a phrase made popular by Astrophysicist Neil Tyson Degrasse – a point where you simply don’t know ‘HOW’ a thing SHALL succeed.

When You’ve Come Upon “The Perimeter Of Ignorance” – Take The Leap

The best effect of proper Mental Focus Training is that you finally begin to move in a straight (rather than wavering) line toward the achievement of your crystal clear objectives; this as a result of your mind no longer being moved in conflicting directions by unchecked Attention to objective-sabotaging desires.

Still, even while possessing strong Mental Focus you shall inevitably traverse portions along your course where the unforeseen circumstance arises.  This point may take the guise of a lack of knowledge, skill, money, or other shortfall.

When your mind cannot fathom the nature of the next step, the ‘not knowing’ sets off the thoughts, feelings, and tense physiological impulses that comprise the cohesive experience of doubt.  At that moment, most people simply suffer in self-conflict and inner turmoil, but you do not have to.

Rather, you can lean on what you learn through your mental fitness training sessions in regards to detecting the onset of thought as it tugs at your Attention; too, the cognitive control skill you develop through daily, regular practice at DISENGAGING YOUR ATTENTION FROM THOSE THOUGHTS and bringing your conscious perception back to center over and over and over again.

These two acts – DETECTION and DISENGAGING – give you a freedom of choice unavailable to untrained minds.  The choice this allows (in the moment you detect and disengage) is whether or not to take immediate action; not action in reaction to the punishment of the doubt, but action in spite of – INDEPENDENT OF – the onset of doubt.

And so in that moment you find yourself free by your own hand.  This allows you to further observe the content of the doubtful thought that worries over something it fears you do not possess.  By calmly observing that content, you can take immediate action to remedy that one concern, and make an impotent liar of that unproductive fear.

Therefore, for even faster success, allow doubt to serve as a signal that ignites a CONSCIOUS SELF-COMMAND FOR IMMEDIATE ACTION to find the answer or acquire the necessary skill or experience!

You don’t know how?  You don’t need to know how in order to start learning how.

You don’t know what to do next?  You don’t need to know what to do next in order to start learning what to do next.

Just start!

Lacking sales experience?  Immediately begin relentless efforts at selling – skills or no skills.  While you’re at it, begin bugging several of the many sales people in your town for advice on the basics of selling and for some of their knowledge and experience.  Don’t let up.  Be relentless, with a smile on your face the entire time.  Keep the positive, throw out the negative.  You will acquire skills and you’ll make unexpected sales as you do so.

Lacking professional knowledge in a field you wish to enter?  Immediately begin learning all you can – no matter how little you understand.  JUST START!  Everything you need will make itself available as a result of your relentless effort.

Lacking capital funding?  Get moving to acquire it, carrying with you the assumption that you will succeed because your sources have been waiting for you all along.  Again, be utterly relentless and you shall achieve your aim!

With every feeling of doubt, hesitance, or fear, BOLT INTO ACTION!

In this way, doubt ceases to be a brake on your momentum and instead serves as a turbo-charging resource that works to your ultimate advantage.

Does this sound like too simplistic a strategy?  That is because you do not yet know – really KNOW – how great an ally doubt can be when coupled with a personal philosophy to take immediate action as a habitual reaction to doubt.  Adopt this strategy, and doubt will become as the lighthouse in foggy weather, warning ship captains away from danger while serving as a landmark to let them know they are indeed moving in the right direction.

On The Mental Power Hour – March 10, 2011 Episode

Amazing and practical REAL-WORLD benefits that you SHOULD be getting from your Meditative, Mindfulness, or Yoga training that you may be missing entirely! Have you been engaged in meditative mental training (Meditation, Mindfulness, Yoga, etc.) for months and all you get is a momentary feeling of relaxation? Then you may be missing out on incredible (even PROFITABLE) results that you need to know about! The practice of controlling your Attention and Thoughts and Emotions when performing meditative activities can actually unlock doors that lead to extraordinary success in every area of life. We’ll discuss the REAL-WORLD APPLICATIONS for what you’re supposed to be learning.

CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397
Url:  http://www.blogtalkradio.com/brain_training_fitness

Listen live on Thursdays at 9:30am Pacific/11:30am CST/12:30pm EST - The Mental Power hour is a (generally) weekly radio broadcast hosted by T. Lavon Lawrence, lead mental fitness trainer of Dynamic Mental Fitness and The Neuro-Sculpting! Training Studio.  The Mental Power Hour Show Page features updates on the latest shows and an information-filled BRAIN TRAINING ARCHIVE of previous shows, ALL OF WHICH are brimming over with useful tips and advice to help put you on the path to greater Mental Focus, improve Mental Concentration, stronger Willpower, and powerful  Mental Discipline while enhancing Brain Health and Brain Fitness!

On The Mental Power Hour – March 03, 2011 Episode

Mental Focus For Setting & Achieving Goals!

How to Use the power of Mental Focus for transmuting imagination into Reality! What if you knew with absolute certainty that your sincere DESIRE to BE, to DO, or to HAVE is in itself all you need to take possession of the object of that desire? Well, the fact is that if you had enough consistent Mental Focus to hold onto that desire to the exclusion of every other competing desire, your objective would be virtually yours the moment you decide to have it. We’re not talking about esoteric, pie-in-the-sky concepts or hope or wishing – we’re talking about how properly executed Mental Focus training actually sets your brain’s normal daily function to make achieving your goals NATURAL and EASY for you. When you have the power of Mental Focus in your corner, the very act of setting a goal becomes the most important and valuable, momentum-inducing act in the acquisition of the objective. We’ll go over the key cognitive ingredients of GOALSETTING as it relates to Mental Focus skills, and the kind of training that helps you keep the promises you make to yourself!

CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397
Url:  http://www.blogtalkradio.com/brain_training_fitness

Listen live on Thursdays at 9:30am Pacific/11:30am CST/12:30pm EST - The Mental Power hour is a (generally) weekly radio broadcast hosted by T. Lavon Lawrence, lead mental fitness trainer of Dynamic Mental Fitness and The Neuro-Sculpting! Training Studio.  The Mental Power Hour Show Page features updates on the latest shows and an information-filled BRAIN TRAINING ARCHIVE of previous shows, ALL OF WHICH are brimming over with useful tips and advice to help put you on the path to greater Mental Focus, improve Mental Concentration, stronger Willpower, and powerful  Mental Discipline while enhancing Brain Health and Brain Fitness!

On The Upcoming Episode Of The Mental Power Hour
(February 24, 2011)

Attention Control: THE FOUNDATION OF GENIUS!

How Brain Training for Attention Control should be applied to daily life! With one simple cognitive skill set you can totally elevate your personal results and life experience – completely take yourself out of bad emotional and behavioral habits; EASILY focus your mind on what’s most important to be more productive; shake off useless distractions; magnetically “attract” a higher standard of people and situations to yourself; drop self-sabotaging compulsions; and live life with absolute self-confidence and pleasure knowing yourself in masterful possession of this most powerful human ability! We’ll explore how the cognitive skills you learn through Attention Control Training can be used in everyday situations for major personal, career, and financial benefit!

CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397
Url:  http://www.blogtalkradio.com/brain_training_fitness

Listen live on Thursdays at 9:30am Pacific/11:30am CST/12:30pm EST - The Mental Power hour is a (generally) weekly radio broadcast hosted by T. Lavon Lawrence, lead mental fitness trainer of Dynamic Mental Fitness and The Neuro-Sculpting! Training Studio.  The Mental Power Hour Show Page features updates on the latest shows and an information-filled BRAIN TRAINING ARCHIVE of previous shows, ALL OF WHICH are brimming over with useful tips and advice to help put you on the path to greater Mental Focus, improve Mental Concentration, stronger Willpower, and powerful  Mental Discipline while enhancing Brain Health and Brain Fitness!

On The Upcoming Episode Of The Mental Power Hour
(February 10, 2011)

Brain Training For Better Mental Focus For STUDENTS!

CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397
Url:  http://www.blogtalkradio.com/brain_training_fitness

Listen live on Thursdays at 9:30am Pacific/11:30am CST/12:30pm EST - The Mental Power hour is a weekly radio broadcast hosted by T. Lavon Lawrence, lead mental fitness trainer of Dynamic Mental Fitness and The Neuro-Sculpting! Training Studio.  The Mental Power Hour Show Page features updates on the latest shows and an information-filled BRAIN TRAINING ARCHIVE of previous shows, ALL OF WHICH are brimming over with useful tips and advice to help put you on the path to greater Mental Focus, improve Mental Concentration, stronger Willpower, and powerful  Mental Discipline while enhancing Brain Health and Brain Fitness!

On The Upcoming Episode Of The Mental Power Hour
(February 03, 2011)

If you are involved in Sports, Business, or ANY COMPETITIVE ARENA, Mental Focus is the absolute linchpin that determines the directional swing of your personal performance in EVERY AREA of your life. Ever wonder why so many people possessing extraordinary physical talent fail to realize their full potential? Isn’t it curious that so many world-class competitors reach that level against overwhelming odds, even while lacking physical dominance, and that those who continue to excel for years beyond average are not always the most ‘athletically gifted’? Mental Focus for Athletes is NOT merely “paying attention” on the field or in the arena – it’s MUCH MORE. For effective LONG TERM, higher-level sports performance that stands the test of time – that endures and overcomes inevitable “ups and downs” – you must turn attention to more than merely your physical skills. YOU MUST BECOME AS DEDICATED A MENTAL ATHLETE AS YOU WOULD IN BEING A PHYSICAL ATHLETE. We’ll talk about the COGNITIVE INTANGIBLES and MENTAL SKILLS necessary to make you MENTALLY EXTRAORDINARY to compensate for any shortfalls in size, strength, speed, or experience. We’ll talk about how to CLARIFY YOUR ATHLETIC AMBITION, increase MENTAL ENDURANCE, MENTAL TOUGHNESS, and MENTAL FLEXIBILITY all while reducing the effects and impact of pressure situations so that nothing can throw you off. We’ll also talk about GETTING INTO THE ZONE to experience, practice, and LIVE in THE FLOW STATE (peak performance brain state).

CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397
Url:  http://www.blogtalkradio.com/brain_training_fitness

Listen live on Thursdays at 9:30am Pacific/11:30am CST/12:30pm EST - The Mental Power hour is a weekly radio broadcast hosted by T. Lavon Lawrence, lead mental fitness trainer of Dynamic Mental Fitness and The Neuro-Sculpting! Training Studio.  The Mental Power Hour Show Pagefeatures updates on the latest shows and an information-filled BRAIN TRAINING ARCHIVE of previous shows, ALL OF WHICH are brimming over with useful tips and advice to help put you on the path to greater Mental Focus, improve Mental Concentration, stronger Willpower, and powerful  Mental Discipline while enhancing Brain Health and Brain Fitness!

Join the forum discussion on this post

How To Use Mental Concentration & Thought Control To Improve Your Studying Experience BEFORE and DURING The Task!

A Mental Fitness Trainee Asks:  Dear T, I have a hard time gathering (narrowing) my attention during tasks I need to do, mostly by the feeling of obligation and that the task is not that enjoyable.

Better Studying Through Mental Concentration & Thought Control

First, let me note that while I’m writing here of Mental Concentration and Thought Control, the reality is that combining the two equates to MENTAL FOCUS.  So, when you consciously work to sculpt your thoughts to improve your point of view BEFORE starting a task, and then prevent your mind from wandering DURING the task, you are engaging, essentially, in an act of Mental Focus rather than its more limited kin, Mental Concentration.  That said…

How you THINK (thus, how you FEEL) about the task BEFORE and DURING determines your likelihood of doing what needs to be done…

The way you THINK about your task determines how you FEEL about it and whether you have the IMPULSE to hurry towards it because you anticipate pleasure.

Think towards your task so that it incites anticipation of pleasure, and make sure you arrange your task so that it IS pleasurable for you.  For example, do not allow unpleasant imagery hold sway.  Instead, wipe that imagery from the stage of your imagination and, with determined resolve, construct imagery that is attractive in its appearance and feel.  Do this continually in relation to tasks that you must do and you will develop the power of active, conscious Thought Control in a way that makes you a self-motivated, self-inspired person.

Increasing Pleasurable Experience DURING A Task

One way to help your task be more pleasurable is to NEVER allow your attention to wander from it. A recent Harvard University Study showed that the mind of the average person wanders into daydreaming and distracted thinking 46.9% of the time, and, that the mental wandering resulted in unhappy, unpleasant mental states.

Concentration upon the task becomes a very pleasurable experience and allows you to gain extra benefits, mentally, from the task itself, including better working memory usage when studying.

Need to get excited about the prospect of doing a task?  Want to eliminate procrastination?

Use the “Scale of 1 to 10″ – BEFORE and DURING any task that you sometimes have a problem getting started on, ask yourself, “On a scale of 1 to 10, how do I FEEL right now about getting it done?”

Doing so beforehand allows you to take note of your thoughts and feelings so that you can make adjustments as necessary, while doing so intermittently during the task calls your attention to center in the “here and now” so that you can either concentrate all your attention onto the task (thus displace unpleasant thoughts that may have taken over your attention) or adjust the task itself so that you can enjoy it more (for instance, you could play pleasant, psychologically helpful music in the background).

If you find yourself at a low number on the scale, then ask yourself, “What would make it a 10 for me RIGHT NOW?” Hold your mind on the effort of coming up with answers that will get you pumped up to get going.  Arrange your task so that you ENJOY it while doing it!

As You Become More Advanced In Brain Training For Better Mental Fitness

As you get better at Attention Control and Mental Concentration so that your attention is almost always under your conscious management in the present moment, you will not need to ask yourself what you’re thinking and feeling because you’ll already know what thoughts and emotions are flowing through your mind, and you will be able to quickly dismiss the negative and either, 1) take action without needing to think toward the target, thus operate from serene peace of mind; or, 2) you’ll easily displace the previous negative thought with something pleasant and inspiring about the task.

- Watch the Mental Concentration Vs. Mental Focus Series on the YouTube Channel (www.youtube.com/dynamicmentalfitness)

YOUR BRAIN TRAINING EXERCISE ASSIGNMENT:

Use the Singular Mental Concentration Builder technique suggested in the Forum link provided in order to develop a singular ability to narrow and direct your attention with determined resolve onto a chosen target with intensity, endurance, and increasing ease:

Singular Mental Concentration Builder – 7 Days To Better Brain Fitness’ Forum

http://neuro-sculpting.com/brain-fitness-blog/forum/day-01-of-07-why-your-life-is-about-to-change/how-can-i-begin-an-exercise-i-cant-simply-do-the-day-01/#p23