This Week On The Mental Power Hour – Brain Training, Meditation, Attention Control, Etc.

The Mental Power Hour – Brain Training Mental Focus, Mental Concentration & Mental Discipline

This week’s episode of The Mental Power Hour is about the most frequently asked questions presented by brain fitness trainees like yourself over the past year.  Topic questions include:

• “How does brain training for mental fitness make my brain stronger?
• “How can I be naturally more creative and innovative?”
• “How can I be more comfortable in my own skin in social situations?”
• “How can I stop making stupid mistakes and perform better on tests (how do I perform under pressure)?”
• “In goalsetting, what do I do about weak visualization skills?”
• “How do I get the people on my sports team to focus better even when there’s no big event coming up?”
• “Will meditation help?”
• “How long do I need to train my mind to get the results I’m looking for?”
• “How much focus do I need to perform at the highest level in my field?”
• “How can training improve my overall self-esteem?”
• “How do I train to overcome anxiety and stress?”
• “How do I train to overcome bad habits?”
• “What about telekinesis, mindreading, levitation, out-of-body-experiences, etc.”
• “Does this help with Law of Attraction?”

If you’ve got a mental training topic that you’d like to see featured as a show episode or discussed on a show, please let us know.