Losing Your Mind – Researchers Say Smoking Makes Your Brain Smaller And You Weaker!
A further issue I take with the study results as presented is that the supposed “link” they’ve established between smoking and damage to the brain’s impulse control centers should be evidenced by a universal reduction or lack of self-control in pretty much every area of a smoker’s life. If the impulse control areas of the brain are damaged by smoking, then every long-term smoker should be headed to prison at some point or another, and the longer they smoke, the more unpredictable, out-of-control, and perhaps dangerous they should become. Rather than take it upon themselves to initiate efforts to find actual proof of the asserted link, researchers are going to do another similarly weak study on the effects on the brain after quitting smoking. It would be a great study if they would FIRST PROVE THEIR INITIAL CLAIM.
Brain Training: Mental Concentration Vs. Mental Focus Part 06 of 07
Welcome you to part 6 of 7 in the informational brain training video series, “Mental Concentration Vs. Mental Focus” – In part 6, we’re going to tell you how to tailor your brain training approach to BUILD stronger Mental Concentration and Mental Focus, including the topics of:
Indirect Brain Training Vs. Direct Brain Training
Indirect brain training limitations for real-life application
Direct Brain Training and It’s Advantages for Mental Concentration and Mental Focus
Ten Mental Concentration Training Ideas
Ten Mental Focus Training Ideas
Brain Training: Mental Concentration Vs. Mental Focus Part 04 of 07 – Both Halves
In the FIRST half video, we go over:
You concentrate on a task, but you FOCUS ON A GOAL (with a goal in mind) across significant spans of time
Why THOUGHT CONTROL is the key to Dynamic Mental Focus
How THOUGHT itself is the primary TOOL to train with for better Mental Focus
The connection between Thought control and Emotion Control
The NATURE of Thought
The synthetic, 3-dimensional experience of Thought
The pervasive problem of mental wandering into DAYDREAMING!
In the SECOND half video, we go over:
Involuntary vs. Voluntary Thought
Voluntary Thought as a tool for Mental Focus
Obtaining a UNIFIED MINDSET
Brain training to make your Subconscious Mind into your ally
Mental Focus – Using Burning Desire As Your Tool
When it comes to Mental Focus, the emotion of Desire is your creative emotional chisel that can be utilized by you – Master Craftsman of your own life – to carve non-specific blocks of THOUGHT into SPECIFIC OBJECTS of attainment. In that respect, you must step back from Desire and look at it as you would any old reliable tool in your garage, and handle it carefully, execute it skillfully, not allowing it to lead you by the nose.
Three Things You Need To Know About Willpower – And It’s NOT About FORCE!
Willpower – What is it? How to use it? How to have more of it? One of the great mysteries for anyone who wants to live a significant life concerns how to develop the personal power to do what needs to be done, when it needs to be done, even when we don’t want to do it, so that we can enjoy the feeling of being in total control of ourselves, and taste the sweet fruits and rewards that come from having strong self-discipline. As you read further, you’re about to learn three important things about Willpower.
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